Christopher McQuaid 

Psychologist & Psychotherapist 

Hello, I’m Christopher McQuaid, a passionate Cognitive Behavioural Therapist dedicated to helping people navigate life’s challenges with clarity, resilience, and self-compassion.

My approach is grounded in evidence-based CBT techniques, designed to empower you to understand your thoughts, manage your emotions, and create meaningful change. 

I believe therapy should be collaborative, approachable, and tailored to you. Whether you’re dealing with anxiety, depression, stress, or life transitions, my goal is to provide a safe,

non-judgmental space where you can explore your experiences, challenge unhelpful patterns, and build practical tools to thrive. 

Every person’s journey is unique, and I’m committed to walking alongside you as you uncover your strengths, reframe limiting beliefs, and embrace a more fulfilling life.

Change is possible—and together, we’ll make it achievable. 

As a CBT therapist, I combine professional expertise with genuine empathy to create a safe, trusting space where you can openly explore your thoughts and emotions. I guide you step by step, helping you recognise unhelpful patterns, develop practical coping strategies, and build resilience. Together, we work collaboratively to empower you to make meaningful, lasting changes in your life—fostering growth, understanding, and confidence along the way. 

"I believe that there is no universal approach to therapy. I tailor high-quality sessions specifically for each client, to reflect his or her individual personality and needs." Christopher McQuaid 

Contact Number:  073 5971 8803